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Winter is always here !

“There is no such thing as going back to square one. Even if you feel like you have to start over, you are trying again with far more knowledge, strength and power.” This was the motto that really surrounded my summer training this year. With the successes from the end of the 2016 season in […]

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And .. We are back !

8 weeks have never gone past so quickly. I am still shocked as I look at the date and we only have one week left of September. As per the last 3 ‘wintery-summers’, I have been based in Wanaka, New Zealand and this year resided with the Roulston family – never a dull moment there! After […]